Want to pass your finals? Courtney Weaver, director of WellWVU says you are what you eat, so put down that Red Bull, watch those snacks, and don't do drugs. Find out more about what you ingest during studying can affect your grades during finals.

Courtney Weaver

Courtney Weaver, Director of WellWVU. Photo courtesy WVU Office of Student Wellness.

Finals Survival Week is a 5 part podcast to help ease the stress of finals. In Episode 5, we'll get tips on how self-kindness can help get through Finals Week. The Finals Survival Podcast is hosted by Geoff Hilsabeck and produced by Nick Kratsas.